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Vitamin B12 is vital to our bodies, as it plays a specific role in helping the brain to function while the production of our DNA and red blood cells are being created, it can also be effective for individuals who lead what is considered a clean lifestyle like vegan or vegetarian diets, this is because they are not getting enough natural vitamin B12 in their diets from the foods which are regularly eaten

Biological age and telomere lengths were measured at baseline, 9 months, and 16 months using TruAge

This technique is rooted in the classical experiments of Walther Otto Ernst Friedrich (18831958), Paul Knipping (18831935), and Max von Laue (18791960), who, in 1912, showed that the X-rays passing through a crystal produced a diffraction pattern on a photographic plate (Friedrich et al., 1912)

As of 2026, the paper has not been formally retracted, but the Expression of Concern remains in force